if you are in a crisis…

  • Illustration with two people embracing, gazing at a sunset. A red and yellow butterfly logo with text "Beyond Blue" is featured in the upper left corner against a blue background.

    Beyond Blue.

    Talk to a trained mental health professional any time of the day or night. Calls are confidential.

    1300 22 46 36

    beyondblue.com.au

  • Lifeline logo with text 'Saving Lives, Crisis Support, Suicide Prevention', featuring a circular pattern of dots.

    Lifeline.

    24-hour crisis support telephone service. Lifeline provides 24/7 crisis support and suicide prevention services.

    13 11 14

    lifeline.org.au

  • Modern wooden cabin with large window in a grassy mountainous landscape.

    Suicide Call Back Service.

    National service that provides free 24/7 phone, video and online professional counselling to people who are affected by suicide.

    1300 659 467

    suicidecallbackservice.org.au