Clinical Psychologist | Telehealth

Online Psychologist focused on making a difference to your present and future well-being.

Telehealth sessions are available weekdays and weekends from anywhere in Australia — with no wait times. Supporting you to feel better - evidence-based care delivered with compassion, backed by 20 years of clinical experience.

20+
Years clinical experience
<7 days
To your first appointment
<2 hours
Response to your enquiry on business days
1500+
Clients supported
$120.95
Your gap after a $149.05 Medicare rebate
$0
Cost to DVA and WorkCover QLD clients

Telehealth is easy

Step 1
Book online or give us a call
Choose a time that suits — mornings, evenings, weekends available.
Step 2
Your secure link is created automatically
The moment you book, a private video link is generated just for your session.
Step 3
Check your email
Your link arrives instantly in your inbox. Save it — you'll use it at appointment time.
Step 4
Click the link. That's it.
Works on any phone, tablet or computer.
No app downloads. No account needed.
Step 5
Start the conversation
Your session begins the moment you connect. Just talk — everything else is taken care of.

A Clinical Psychologist with over 20 years of experience and more than 12,000 sessions behind me. I really care about people feeling better and improving their lives.

I work with adults navigating hard moments, difficult thoughts and feeling, and with those who want to understand themselves better — to recognise the patterns, cycles and ways of being that keep them stuck, and finally change them.

My approach is practical and collaborative. I'll be direct when that's useful and patient when that's what's needed. The goal isn't just to feel better in the short term — it's to build genuine insight and lasting skills that hold up when life gets hard again.

Whatever you are experiencing, let's explore practical strategies to support your well-being.

Hello, I’m Torgeir

What You Can Expect

Small practice
One psychologist. One point of contact. For everything.
A small practice means genuinely personalised care — every time.
Evidence-based
Treatment grounded in research.
Adapted to your goals, personality, and circumstances — not a generic plan.
No wait times
First appointment within 7 days.
Ongoing availability always ensured for continuous, uninterrupted care.
Flexible access
Mornings, afternoons, weekdays, weekends.
In-person or telehealth — whatever works for your life.
Results-focused
Every session matters.
Your goals and what's important to you are always the focus.
Collaborative
Your GP stays informed throughout your care.
Treatment is continuously coordinated so you never fall through the cracks.

Telehealth from Anywhere

listeningloudly. offers online therapy sessions, allowing you to connect from anywhere in Australia to attend from your own space. Telehealth sessions are just as effective and suit your schedule. Appointment availability is flexible, so we are guaranteed to find a time that suits you. Next day appointments are often available - find them online or get in touch.

How it works

Find out if we're a good fit
Have a look around to get a sense of how I work and what I offer. If it feels right, the next step is simple — book online or get in touch for a brief conversation.

Get a referral if you'd like Medicare rebates
Ask your GP for a Mental Health Treatment Plan and a referral to Torgeir Solemdal (Provider Number: 5653163W). This gives you access to Medicare rebates of $149.05 per session - but you can also self-refer with no GP visit required.

Your first sessions
The first few sessions are about understanding you — what brings you here, what you're hoping to change, and what matters most to you. There's no pressure to have it all figured out before we meet.

Ongoing therapy
From there, sessions are tailored to your goals and reviewed regularly to make sure things are actually moving. Some people come for a handful of sessions. Others work with me over a longer period. The pace is always yours.

What I Can Help With

Anxiety
Worry, panic, overthinking and overwhelm
Depression
Low mood, withdrawal and lost motivation
Trauma
PTSD, past experiences and their echoes
Relationships
Patterns, conflict and connection difficulties
Life transitions
Change, loss, identity and finding direction
Self-esteem
Inner critic, confidence and self-worth struggles
Work issues
Pressure, overwhelm and workplace difficulties
Whatever brings you here
All mental health concerns are welcome

If these difficulties resonate, I offer psychology services designed around your individual needs.

Experience builds knowledge

12,000+ sessions with 1,500 clients over the past two decades.

Rebates & Fees

A GP Mental Health Treatment Plan gives you access to Medicare rebates - up to 10 sessions per calendar year.

Appointment Fee $270. Medicare returns $149.05. Your gap $120.95.

Get in touch

You’ll hear back within hours on a business day.